What are Millets?
Millets are GLUTEN FREE ancient grains, although technically they are seeds not grains
- Naturally gluten-free
- Low Glycemic (Low Carb) - great for diabetics
- Mild neutral flavor (tastes like couscous/quinoa)
- Rich in protein and fiber
- Naturally organic
- Sustainably grown
- Climate friendly crop
Directions: Cook 1 cup of millet with 3 cups of water and a pinch of salt
- Great addition to salads
- Use as a substitute for rice or quinoa or couscous
- Makes a great porridge for breakfast